Menopause Weight Loss | Contact

If you need to contact me for any reason regarding your own journey through the weight loss process during menopause, my email address is below.

Please be aware this is not a medical or psychiatric resource, simply one that offers diet advice and suggestions to empower you to turn the tables on your body storing excess fat through any inappropriate diet choices. It is here to help set you straight about what you should avoid eating and drinking while suggesting healthy alternatives that can help you revert to a healthier body that is in better shape.

I am a nutritionist, but I am NOT a doctor and I cannot and do not give medical advice that I am not qualified to give. Please consult your doctor if you are in doubt about anything!