What is fatigue?

Fatigue is defined as an overwhelming sense of tiredness, lack of energy, and feeling of exhaustion. It can have both physical and mental components.

Some key points about fatigue:

What Causes Fatigue?

Common causes and contributing factors for fatigue include:

How to Address Fatigue

Treatment recommendations to fight fatigue include:

In summary, fatigue has many potential causes. Lifestyle changes like adequate rest, stress reduction, proper diet, and supplements can often help significantly. Ongoing medical fatigue needs to be evaluated by a doctor for any underlying illness. Specialized clinics like Hormone Harmony offer advanced glandular hormone treatments that can greatly improve stubborn fatigue.

Take action now to fight fatigue!

Get Free Consultation