Joint pain

Joint pain is a common complaint that affects people of all ages. It manifests as soreness, aching, stiffness, or even sharp pain in the joints - where two or more bones meet.
Some common causes of joint pain include:

Symptoms

Along with pain, common symptoms of joint disorders include:

If you experience persistent joint pain, it's important to consult a doctor to determine the underlying cause. Getting an accurate diagnosis is key for effective treatment.

Treatment

Depending on the diagnosis, treatment options may include:

Managing joint pain typically involves a combination of medical and at-home treatments. Lifestyle changes like losing weight, gentle low-impact exercise, using proper posture and body mechanics, and consuming an anti-inflammatory diet can also help alleviate discomfort.


If you suffer from persistent joint pain or stiffness, the hormone optimization experts at Hormone Harmony may be able to help! Our integrative treatments combine bioidentical hormone therapy with customized nutrition and fitness plans to reduce inflammation and help you move freely again.

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