Night sweats

What are night sweats?

Night sweats refer to excessive sweating during sleep. They involve drenching sweats that may soak your pajamas and sheets, accompanied by an uncomfortable rise in body temperature.

Some key things to know about night sweats:

To manage bothersome night sweats:

In conclusion, night sweats have many potential causes, from menopause to infections and cancers. Lifestyle and environment changes can help cope with them. For stubborn cases, see your doctor or clinics like Hormone Harmony for hormonal solutions. Getting to the root issue is key for long term night sweat relief.

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