Some women think menopause belly fat is unavoidable during the process of menopause. The hormones fluctuate wildly, the body changes where it stores fat and for these reasons, it easy to see why so many people think menopause is synonymous with menopause belly fat. But nothing could be further from reality.
True, many women pack on menopause belly fat as they go through this phase of their lives. Research studies abound that try to determine the exact cause for this increase in menopausal fat. However, you need to know that no direct correlation between menopause and menopausal belly fat has been found and not all women are afflicted with menopausal fat during this time.
Researchers found that because of hormonal changes, the body is more likely to pack on extra pounds. Fat is a producer of the hormone estrogen. As menopause progresses and the levels of estrogen taper off, the fat cells are encouraged to multiply, in an attempt to balance the estrogen needs of the body. Quite a catch-22! This is the reason weight